On New Year's Eve, at a party with friends, I did something I've rarely done. I got my stiff body and stiff self-judgements out of the way and allowed myself to cut loose on the dance floor with Tania. This past year I wrote the first book in my new book series, rode my mountain bike on some cool granite slabs in Squamish, sang for my mother and skied some epic pow in the Roger's pass. These are all examples of Type I fun. Type I fun is fun the whole time and we never want it to end.